Look what Sue and Lisa have been working on!
Menopause: What Nobody Talks About
Looking for answers as to why you’re feeling angry, irritable, hungry, exhausted, etc. – without thinking you’re going crazy or that you’re completely alone?
The good news is that you don’t have to feel like this, and that’s why you should read the experiences and helpful information in Menopause: What Nobody Talks About!
With input from 22 women from all walks of life, age groups, backgrounds and ethnicities, you will understand that your journey is not a solo adventure but that everyone has similar symptoms and unique ones.
Here’s what you’ll learn in MENOPAUSE: What Nobody Talks About:
- What to avoid to alleviate certain symptoms in different stages
- Proven strategies to keep you healthy through this transformational period in your life
- Experiences from different women who’ve had a challenging time and how they coped
- How a change to your diet and lifestyle could set you up for a ‘NEW YOU’ when you come out the other end
…and much more
You’ll also learn:
- Top anti-inflammatory foods to help with sore joints
- Exercise tips to help with weight loss through menopause
- How to build your resilience through this challenging time
- Ways to balance your hormone levels and bone health
- Holistic approaches instead of mainstream HRT
MENOPAUSE: What Nobody Talks About is a book that ALL women need to read before they actually need to read it!
LET US TAKE YOU FROM MENO MAYHEM TO MANAGING MIDLIFE WITH EASE, WITHOUT JEOPARDISING YOUR SANITY SO THAT YOU CAN ENJOY LIFE AGAIN LIKE THE GOOD OLD DAYS
How To Go From Feeling Like Your Best Years Are Behind You To Feeling Energised, Vibrant, and Desirable Without Sacrificing Those Things You Enjoy!
YOU CAN BE THE BEST VERSION OF YOURSELF!
We’re Here To Help You! Come and Get The Support You Need
If menopause is getting you down, then this is going to be the most important message you’ll ever read!
ARE YOU TRYING TO DEAL WITH A RANGE OF FRUSTRATING SYMPTOMS?
Are You Sick and Tired Of……
Tossing and turning all night, going from freezing cold to waking up in a sea of your own sweat?
POOR SLEEP, FATIGUE, LACKING ENERGY
Feeling like a zombie… Oh, if you could only get one decent night’s sleep!
WEIGHT GAIN, ESPECIALLY AROUND YOUR TUMMY AREA
Eating like a sparrow, but still gaining weight anyway….what’s that about?
STIFF, PAINFUL JOINTS AND MUSCLES
Comparing a simple flight of stairs to being like a climb up Everest because your joints feel creaky and sore!
BRAIN FOG, MEMORY LOSS AND POOR CONCENTRATION
Not being able to remember the simplest of things, including your own name some days!
LOW MOOD/MOOD SWINGS, DEPRESSION, STRESS AND ANXIETY
Total lack of mojo…. I mean, you don’t even care about the things you used to love!
HEADACHES AND MIGRAINES
A head that feels like it’s going to explode! Those damn migraines!
LOSS OF LIBIDO/VAGINAL DRYNESS AND SO MUCH MORE….
Don’t even think about getting jiggy with it…. that feels like the last thing on the menu. You’ve lost your appetite!
All of this can leave you feeling exhausted, lacking confidence, no motivation and feeling like you’re always trying to juggle so many things at once.
❌ This impacts on your family life, your relationship, work and social time. You just don’t have the patience any more to deal with all of this!
❌ You always seem to come last; you’re always making sure everyone else is sorted out first before YOU!
❌ There’s so much confusing and conflicting information out there and you’re not sure who to believe anymore.
❌ It’s absolutely exhausting knowing where to go to for help, isn’t it?
There must be a better way than this, yeah?
We have a solution to help you navigate your menopause journey with ease, and all the support you need is in one place on our VIP Membership Support Platform!
Surely there has to be a simple way to help you feel better without giving up some of those things you love.
Well…. now there is!
Helping ladies like yourself combat midlife challenges in a manageable and holistic way is what inspired us to create our VIP Membership
We have successfully developed a holistic, lifestyle approach to dealing with this stage of life.
Join our friendly, positive and supportive members in our VIP Membership Facebook group and associated online platform.
See it as a ‘One Stop Shop’ for menopause and midlife saving you precious time when we know this is something you don’t have much of.
We are known as the experts in managing menopause symptoms, showing you how to have a positive midlife and supporting you to live the life you desire.
We have over 50 years of knowledge/skills between us, and both have first-hand experience of dealing with the menopause, so we really understand what you are going through.
OUR MISSION is to help as many ladies as possible to become more confident, love who they are today, and embrace their midlife years with enthusiasm and energy!
Things MUST change for you! Let us hold your hand through this stage of life and show you there is a better way.
And we’re here to help you by:
Showing you tools, tips and techniques to deal with the long list of pesky symptoms.
Introducing you to a supportive and friendly community who totally get where you’re coming from as they’ve been there too!
Showing you how doing some simple exercises and movement can help with achy joints, sleep, low mood, brain fog, concentration levels and energy.
Doing all the hard work for you in finding the latest information on how to improve your menopause journey.
Giving you tips that will support and guide you through these challenging years.
Giving you access to specialists who will share their expertise on areas including Nutrition, Mindset, Relaxation and much more.
Feel more confident.
Have more energy to enjoy the things you love!
Get your motivation and zest for life back.
Manage your menopause symptoms more effectively.
Get clarity on your midlife goals and direction.
Reduce anxiety and stress related to dealing with midlife/menopause.
Feel fitter and healthier.
Manage your weight/lifestyle positively.
Be rid of those aches and pains that stop you from doing what you enjoy.
Relax and sleep better.
Understand this stage of life.
Meet like-minded ladies who are on the same journey.
Feel more positive and energised.
SO YOU MAY WONDER HOW CAN WE HELP YOU?
THEN READ ON!
We cover much broader issues than just menopause, ultimately supporting ladies to navigate midlife by providing guidance around:
Dealing with menopause symptoms.
Exercise instruction and guidance/low impact fitness classes specifically for this stage of life.
Goal setting – where are you now and where do you want to be?
Mindset including using a range of tools/techniques e.g, journaling, affirmations, gratitude, meditation etc
Sleep patterns and how to improve your sleeping habits.
Online, professional guest speakers such as Nutritionists, Hypnotherapist, Mindset Coach, Stylist for Makeup and Confidence
Virtual and face to face meetups/socialising.
And so much more, it’s developing all the time in response to our members’ needs.
You will get access to our ever-growing library with new content being added every month including videos, live events, food planning templates, exercise and well-being planners etc.
WHOA! LOOK AT WHAT OUR MEMBERS ARE SAYING!
So, is Meno & Midlife Solutions YOUR Solution?
JOIN IN THE NEXT
TO RECEIVE OUR
*A FREE 15-MINUTE INTRODUCTORY ONLINE CALL
*ACCESS TO YOUR GETTING STARTED AREA
*NEW MEMBERS WELCOME PACK
Join on a rolling monthly basis,
with NO joining fee,
You will get access to Meno & Midlife Solutions VIP Platform and to the VIP Facebook group.
THERE’S ABSOLUTELY NOTHING TO LOSE, JUST EVERYTHING TO GAIN!
100% Satisfaction Guarantee for 30-Days or your money back!
NO CONTRACT OR TIE-IN
We would obviously be very sad to see you leave us, but your subscription payment can be cancelled at any point.
FREQUENTLY ASKED QUESTIONS
HOW DO I JOIN?
Once you have decided to join, simply click on the ‘Join our Membership’ button and you will be directed to the payment page.
CAN I CANCEL MY MEMBERSHIP PAYMENT AT ANY POINT?
Yes, there is no contract or tie-in. We would obviously be very sad to see you leave us, but your subscription payment can be cancelled at any point simply email email@example.com and let us know.
DO PAYMENTS FOR MY MEMBERSHIP GET TAKEN MONTHLY?
Yes, payments get taken directly from the account you signed up with on a monthly basis unless paying annually. Once you have set up a subscription with us, the payment is automatically taken, so there is no further action on your part.
WHAT HAPPENS IF I'VE PAID FOR AN ANNUAL SUBSCRIPTION AND I WANT TO CANCEL? IS THERE A REFUND?
Yes, refunds are available if you’ve paid annually and want to cancel your membership. Refunds will be for full months paid for, partial months are excluded.
DO I NEED TO BE ON FACEBOOK TO BECOME A MEMBER OF YOUR GROUP?
No not at all. You will be informed by email of any new content and events that are happening within the group. However, if you do use Facebook, join our ‘Meno Family’ and interact with our lovely members in the group.
IS THERE A MINIMUM MEMBERSHIP PERIOD?
No, not at all. This is a contract-free membership.
WHERE IS CONTENT STORED AND HOW IS IT ACCESSED?
Our content/videos are stored on a platform called MemberVault. Once you join up with us as a member, you will have automatic access to all the content and membership benefits.
WILL THE CONTENT REMAIN ON THE MEMBERSHIP PLATFORM INDEFINITELY?
Yes, once content is added, it will remain there indefinitely, unless removed for any reason by the admin team.
Click here to join our FREE Menopause Facebook group
Click here to follow us on Instagram.
If you have any questions about our services please use our contact form to get in touch.